SERVICES
Private Sessions
Group Sessions
Online Sessions
Special Events
Retreats
BODY
YOGA
Vinyasa, Hatha, Power, Restorative
200 hour Yoga Alliance Certification 2015
SOUND JOURNEY
A restorative meditation practice of deep listening. Relax and harmonize into a soundscape of crystal tones alchemy bowls, chimes, voice, flute, percussion and other instruments.
100 hour Yoga Alliance Certification 2024
Forest Path Sound Ceremony Training
PILATES
Classical, Contemporary
Reformer, Cadillac, Wunda, Electric Chair, Mat
500+ hour Certification 2015
BEYOND
cacao ceremony
Connect to the gifts + ancient wisdom of Mama Cacao through meditation, song and prayer. Cacao helps us to center in our hearts and to sync with the great heartbeat of Life. Take in the energy of love, compassion, and gratitude with this medicine from our Mother Earth.
DANCE
Improvisation, Contact, Open/Ecstatic Dance
Performance Artist
UCLA B.A. Degree 2012
MEDITATION
Pranayama
Mindfulness
Gratitude
Visualization
Sound
Nada